Kielbasa Peppers and Onions

Kielbasa Peppers and Onions simmered in a savory tomato sauce and complimented with herbs and spices all mixed together to create the perfect 15 minute weeknight meal!

5 from 1 vote

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Prep Time 5

Cook Time 15

Course Dinner, Lunch, Main Course

Cuisine Italian, Polish

Servings servings

Calories 105 kcal

Equipment

Cutting Board
Skillet

Ingredients

1 package kielbasa
2 bell peppers
1 onion
2 garlic cloves minced
1 jar tomato sauce
½ teaspoon Italian seasoning
salt and pepper to taste
1 tablespoon olive oil

Instructions

Slice onion and mince garlic.
Heat olive oil in a skillet on medium heat. Add in the onions and garlic. Cook until garlic is fragrant.
Add in tomato sauce.
Slice peppers and kielbasa. Add both into skillet and bring sauce to a simmer. Allow it to simmer for 10 minutes.
Add in Italian seasoning and salt and pepper. Mix in and allow the sauce to simmer another 5 minutes. Serve and enjoy!

Nutrition

Serving: 1bowlCalories: 105kcalCarbohydrates: 16gProtein: 3gFat: 4gSaturated Fat: 1gCholesterol: 1mgSodium: 897mgPotassium: 728mgFiber: 4gSugar: 11gVitamin A: 2599IUVitamin C: 90mgCalcium: 39mgIron: 2mg

Keyword dairy free, dinner, gluten free, health, healthy, lunch, paleo, whole 30

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