Herby Tuna and Vegetable Wraps

Herby, creamy tuna mixed with diced onions and celery, carrots and spinach all wrapped up in a spinach and herb wrap. This wrap is the perfect quick meal and is packed with a ton of flavor.

5 from 1 vote

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Prep Time 10

Total Time 10

Course Dinner, Lunch

Cuisine American, Mediterranean

Servings servings

Calories 135 kcal

Equipment

Mixing Bowl

Ingredients

2 6.4 oz tuna packets
½ + ⅛ cup mayonnaise
¼ cup fresh dill chopped
1 celery stick diced
½ yellow onion diced
juice of 1 lemon
½ cup baby spinach
½ cup matchstick carrots
4 spinach and herb tortilla wraps
salt and pepper to taste

Instructions

In a mixing bowl, empty the contents of the tuna packets. Use a fork to mash and break up big clumps.
Add in mayonnaise and mix well.
Chop dill, add the dill in with the tuna and mix well.
Dice onion and celery.
Add onion and celery in with the tuna and mix well.
Juice lemon into the tuna salad and mix well.
Season with salt and pepper.
Place spinach in the middle of the wrap.
Add matchstick carrots on top of the spinach.
Dollop 1 cup of tuna salad on top of the carrots.
Fold in two opposite sides of the wrap toward the middle of the wrap.
Holding the two sides in place, fold the back part of the wrap over the middle and roll the wrap away from you until secure in place.

Notes

Save the tuna salad in an air tight container for up to 5 days.

Nutrition

Serving: 1wrapCalories: 135kcalCarbohydrates: 24gProtein: 3gFat: 3gSaturated Fat: 1gCholesterol: 3mgSodium: 509mgPotassium: 177mgFiber: 2gSugar: 6gVitamin A: 3251IUVitamin C: 6mgCalcium: 50mgIron: 1mg

Keyword dairy free, dinner, health, healthy, herb, herby, lunch, tuna, tuna salad, wrap

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