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crab rangoon cups

Baked Crab Rangoon Phyllo Cups Appetizer Recipe

These tasty hors d'oeuvres take a traditional crab rangoon and deconstructs it into a delicious Asian inspired bite sized appetizer perfect to serve at any party.
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Course: Appetizer
Cuisine: American, Chinese
Keyword: appetizer, crab, crab rangoon, game day appetizer, party app, phyllo dough
Prep Time: 5 minutes
Cook Time: 10 minutes
Servings: 15 servings
Calories: 209kcal

Equipment

  • 1 Medium Mixing Bowl
  • 1 Baking Sheet
  • 1 sharp knife and cutting board

Ingredients

  • 8 oz cream cheese
  • 16 oz crab meat
  • cup green onions chopped
  • 2 teaspoon soy sauce
  • salt and pepper to taste
  • sweet and sour sauce one small dollop on top of each cup
  • 15 phyllo dough cups

Instructions

  • Preheat oven to 375 degrees. Chop green onions.
  • Combine softened cream cheese, crab, soy sauce, green onions and salt and pepper in a medium mixing bowl.
  • Place phyllo dough cups on a baking sheet. Fill each phyllo dough cup with crab mixture. Bake for 10 minutes or until crab filling is slightly golden brown.
  • Spoon about a teaspoon of sweet and sour sauce on top of each phyllo dough cup. Top with extra green onions.

Notes

  • use leftover crab mixture to make classic crab rangoons.
  • save leftovers in an air tight container in the refrigerator for 2-3 days. Reheat before serving.

Nutrition

Serving: 1cup | Calories: 209kcal | Carbohydrates: 30g | Protein: 7g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 14mg | Sodium: 446mg | Potassium: 88mg | Fiber: 1g | Sugar: 0.4g | Vitamin A: 122IU | Vitamin C: 1mg | Calcium: 22mg | Iron: 2mg