Serving: 1pancake | Calories: 99kcal | Carbohydrates: 19g | Protein: 4g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.3g | Trans Fat: 0.003g | Cholesterol: 28mg | Sodium: 192mg | Potassium: 90mg | Fiber: 1g | Sugar: 6g | Vitamin A: 106IU | Vitamin C: 0.1mg | Calcium: 103mg | Iron: 1mg