Serving: 1serving | Calories: 293kcal | Carbohydrates: 20g | Protein: 16g | Fat: 16g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 67mg | Sodium: 1125mg | Potassium: 157mg | Fiber: 1g | Sugar: 10g | Vitamin A: 515IU | Vitamin C: 3mg | Calcium: 211mg | Iron: 1mg