Go Back
+ servings

Guacamole

The most creamy, delicious and herby dip perfect when paired with blue corn tortilla chip.
5 from 1 vote
Print Pin
Course: Appetizer
Cuisine: American
Keyword: appetizer, dairy free, dip, football season, gluten free, no bake, paleo, side dish, whole 30
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Servings: 4 servings
Calories: 251kcal

Equipment

  • Mixing Bowl

Ingredients

  • 3 avocados mashed
  • ½ tomato chopped
  • ½ onion diced finely
  • 1 garlic clove crushed
  • cup cilantro chopped
  • ¼ teaspoon salt
  • 1 lime juiced

Instructions

  • Remove pits from avocados and remove skins. Mash avocados in a mixing bowl.
  • Chop onion, tomato, cilantro and mince garlic.
  • Add onion, tomato and garlic to the mashed avocado. Mix well.
  • Add lime juice and salt. Mix well.
  • Serve with blue corn tortilla chips and enjoy!

Notes

Save in fridge covered for up to 3 days. Stir before serving because avocado browns in cold environments.

Nutrition

Serving: 1serving | Calories: 251kcal | Carbohydrates: 15g | Protein: 3g | Fat: 22g | Saturated Fat: 3g | Sodium: 157mg | Potassium: 788mg | Fiber: 11g | Sugar: 2g | Vitamin A: 348IU | Vitamin C: 19mg | Calcium: 21mg | Iron: 1mg