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+ servings

Sweet and Spicy Barbecue Chicken Wings

The most delectable sweet and spicy barbecue sauce coating some crispy, air fried chicken wings finished off with a tangy blue cheese dip for the most perfect wing experience imaginable.
5 from 1 vote
Prep Time 5 minutes
Cook Time 30 minutes
Course Appetizer, Dinner
Cuisine American
Servings 4 servings
Calories 144 kcal

Equipment

  • Air Fryer
  • Mixing Bowl
  • Sauce Pan

Ingredients
  

Instructions
 

  • In a sauce pan, add ketchup, barbecue sauce, brown sugar, honey, Frank's Red Hot Sauce, garlic powder, crushed red pepper flakes and Worcestershire sauce.
  • Heat on medium low while whisking together the ingredients.
  • Simmer on medium low for about 10 minutes.
  • Turn the burner on low while you cook the wings.
  • Place the wings in the air fryer, if frozen cook for 14 minutes at 380 degrees.  If not frozen cook for 10 minutes at 380 degrees.
  • Flip halfway through.
  • Once done, cook again skin side up at 400 degrees for 7 minutes to get an extra crisp.
  • Toss the wings in the sauce in a mixing bowl. 
  • Serve with blue cheese dressing and with blue cheese crumbles sprinkled on top.

Notes

Save in an air tight container for up to 5 days in the fridge.

Nutrition

Serving: 3wingsCalories: 144kcalCarbohydrates: 31gProtein: 1gFat: 1gSaturated Fat: 1gSodium: 1475mgPotassium: 136mgFiber: 1gSugar: 27gVitamin A: 120IUVitamin C: 1mgCalcium: 23mgIron: 1mg
Keyword air fryer, appetizer, chicken, dinner, football season, spicy, sweet, wing, wings
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