Serving: 1serving | Calories: 149kcal | Carbohydrates: 10g | Protein: 4g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.002g | Cholesterol: 21mg | Sodium: 164mg | Potassium: 55mg | Fiber: 0.5g | Sugar: 1g | Vitamin A: 128IU | Vitamin C: 1mg | Calcium: 53mg | Iron: 1mg