Serving: 1potato | Calories: 172kcal | Carbohydrates: 39g | Protein: 5g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 1174mg | Potassium: 903mg | Fiber: 3g | Sugar: 1g | Vitamin A: 5IU | Vitamin C: 12mg | Calcium: 31mg | Iron: 2mg