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Kielbasa Peppers and Onions

Kielbasa Peppers and Onions simmered in a savory tomato sauce and complimented with herbs and spices all mixed together to create the perfect 15 minute weeknight meal!
5 from 1 vote
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Course: Dinner, Lunch, Main Course
Cuisine: Italian, Polish
Keyword: dairy free, dinner, gluten free, health, healthy, lunch, paleo, whole 30
Prep Time: 5 minutes
Cook Time: 15 minutes
Servings: 4 servings
Calories: 105kcal

Equipment

  • Cutting Board
  • Skillet

Ingredients

  • 1 package kielbasa
  • 2 bell peppers
  • 1 onion
  • 2 garlic cloves minced
  • 1 jar tomato sauce
  • ½ teaspoon Italian seasoning
  • salt and pepper to taste
  • 1 tablespoon olive oil

Instructions

  • Slice onion and mince garlic.
  • Heat olive oil in a skillet on medium heat. Add in the onions and garlic. Cook until garlic is fragrant.
  • Add in tomato sauce.
  • Slice peppers and kielbasa. Add both into skillet and bring sauce to a simmer. Allow it to simmer for 10 minutes.
  • Add in Italian seasoning and salt and pepper. Mix in and allow the sauce to simmer another 5 minutes. Serve and enjoy!

Nutrition

Serving: 1bowl | Calories: 105kcal | Carbohydrates: 16g | Protein: 3g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 897mg | Potassium: 728mg | Fiber: 4g | Sugar: 11g | Vitamin A: 2599IU | Vitamin C: 90mg | Calcium: 39mg | Iron: 2mg