Herby, creamy tuna mixed with diced onions and celery, carrots and spinach all wrapped up in a spinach and herb wrap. This wrap is the perfect quick meal and is packed with a ton of flavor. Whether it's a grab and go lunch to take to work, or a delicious light and refreshing dinner, you can basically pull this recipe off whenever you want! This tuna recipe is also phenomenal in almost any situation. Whether its a delicious, warm and cheesy tuna melt or mixed in with a pasta salad, you can't go wrong.
Back in high school, I had a weird obsession with tuna wraps. It was one of the only things I actually liked when buying lunch in the cafeteria. It was one of the only things that didn't weigh me down all day, and helped satisfy my tuna craving. I have been obsessed with tuna salad ever since I was a young kid. Way back when during the years my Mom made my lunch for me, I always requested a tuna sandwich. Obviously not much has changed.
Recipes like this are some of my favorite to make. Recently, I have really loved playing around with fresh herbs and seeing what they do to a recipe. In this case, the dill takes this tuna to the next level and it creates the most perfect marriage of flavors.
Ingredients:
- tuna
- mayonnaise
- fresh dill
- celery
- yellow onion
- juice of lemon
- salt and pepper
- baby spinach
- matchstick carrots
- spinach and herb tortilla wraps
Kitchen Appliances:
The Steps
Empty the tuna packets into a mixing bowl. Using a fork, mash the tuna until any big clumps are gone. Mix in mayonnaise until well combined. Chop up the dill and add that in. Dice the onion and celery and mix that in. Juice one lemon into the tuna and mix well. Season with salt and pepper.
To build the wrap, lay the spinach down in the middle. Add the carrots on top. Dollop about 1 cup of tuna on top of the carrots. To fold the wrap, fold 2 opposite side in toward the middle. Holding them in place, grab the bottom of the wrap and fold it over the sides. Roll the wrap away from you until secure. Cut in half or eat whole.
FAQ's
What if I don't like tuna?
You can absolutely switch the tuna out for chicken and make a chicken salad wrap! Chicken would also compliment the flavor from the dill very well.
Do you have to make a wrap with the tuna salad?
Nope! You can use this tuna salad recipe in so many ways! It would make a delicious tuna salad sandwich or a phenomenal, cheesy tuna melt.
What are some other delicious tuna recipes I could try?
My Herby Tuna and Spinach Melt is a delicious tuna recipe to try if you love this one! It is also a great lunch recipe.
If you love this recipe, you might also love:
- Tuna Pasta Salad
- Seared Tuna with an Asian Marinade
- Tuna Poke
- Hearty Stuffing with Celery and Onions
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📖 Recipe
Herby Tuna and Vegetable Wraps
Equipment
- Mixing Bowl
Ingredients
- 2 6.4 oz tuna packets
- ½ + ⅛ cup mayonnaise
- ¼ cup fresh dill chopped
- 1 celery stick diced
- ½ yellow onion diced
- juice of 1 lemon
- ½ cup baby spinach
- ½ cup matchstick carrots
- 4 spinach and herb tortilla wraps
- salt and pepper to taste
Instructions
- In a mixing bowl, empty the contents of the tuna packets. Use a fork to mash and break up big clumps.
- Add in mayonnaise and mix well.
- Chop dill, add the dill in with the tuna and mix well.
- Dice onion and celery.
- Add onion and celery in with the tuna and mix well.
- Juice lemon into the tuna salad and mix well.
- Season with salt and pepper.
- Place spinach in the middle of the wrap.
- Add matchstick carrots on top of the spinach.
- Dollop 1 cup of tuna salad on top of the carrots.
- Fold in two opposite sides of the wrap toward the middle of the wrap.
- Holding the two sides in place, fold the back part of the wrap over the middle and roll the wrap away from you until secure in place.
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